Casa del Llanete

Therapeutic breaks

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breaks

It is an important part of the healing process to become aware of ones past life events and to re-connect the moments through the physical in the here and now. As adults, in this moment, we gain a new perspective on past events and this enables us to create new and appropriate ways of being in the present.    (scroll down for dates and prices)

What we have is this moment and all our past and future are in this moment. 

If you’re interested in the creative exploration of yourself, your relationships and your life using action as well as words, then you will value and enjoy working with action methods and the personal liberation, self expression and insight that they elicit.

Whether your focus is personal, professional, therapy or training e.g. job and relationship choices, conflict resolution, strategic planning, team building or training.  Action methods used in this therapeutic week enable participants to explore issues from different angles.

Scroll down to see dates for organised weeks 2008

Key elements for the therapeutic week are:

• Communication; looking at body language and non verbal communication

• Body awareness; states of tension and how to recognise them

• listening skills

• Relationship skills

• Emotional understanding and emotional capacity

• Spontaneity and creativity, unlocking our potential.

Within each week,  when the weather is good, we spend some time outside and there is plenty of time to relax and reflect and enjoy the beautiful surroundings.  Below is some more information about action methods.

Action methods include, role play, movement, theatre games, exploring different perspectives of the same scenario.  Ideal for seeing the bigger picture, action methods enable people to see and experience different viewpoints and to approach problem solving in a creative way. 

Phil also draws on his background in clowning, circus skills, and physical theatre and movement with a wide range of groups, to create a unique experience for participants.  (For anyone concerned, you do not have to be particularly fit and will never be asked to do anything beyond your own comfort zone). 

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Phil Burgess is a qualified psychotherapist and massage therapist.

Please contact Phil directly through email or phone to make any further enquiries about these weeks.

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